Shadow work during covid-19

This situation is so challenging, especially if you have trauma and think you have done such a good job healing it. Isolation isn’t allowing us to mask our problems with busyness and now we are faced with our own reflection 24/7, and a lot of us can’t stand it, me included.

For me this isolation has brought up for me the huge victim mindset I have carried around with me to cope with the brittle, empty feeling I carry inside from trauma. To convince myself that because things happened TO me I wasn’t involved and don’t need to examine my darker side. Why do I feel abandoned and like people can live without me? Why is feeling invisible so uncomfortable to me? Why am I finding my own negative emotions unbearable? This is actually nothing to do with the situation we are in, this is ME.

Forced into shadow rehab. To live in a wounded feminine place is to live a half-life of excuses and blame, envy, criticism. We have been lugging this crap around for at least one lifetime. I see a new vision of a woman who is empowered, connected to her purpose, who accepts her dark and light side, not a martyr or a victim, who co-creates, who shapes her own reality.

What have you been running from?

My womb- a poem

My womb

is a rosy temple

Cavernous

Warm

Shakti, the white tiger

Roams

The winding

Labyrinth.

She is no victim

She is the one

Who holds

Who binds.

She chooses

She engulfs

And she births

Like a cosmic ocean

Of possibility

From which souls

Emerge

Lost

Or whole.

How to make your full moon goal bowl

Get a sheet of paper and draw a circle in the middle.

Write at the top "From the Infinite Source With Harm to No One, Goal Bowl of (your name) (date)"

Divide the circle into eight segments and think of eight things you want to achieve.

Then you can decorate with images that represent your goals - have fun with it!

Every night before bed get out your goal bowl and visualise yourself achieving these things.

Review it at the next full moon and see if you want to change any or if you got what you wanted!

Happy manifesting ❤