Sacred Womb Journeys
Womb wisdom, cyclical living, meditation & blood mysteries course
Your Womb Is A Mystery School
Did you know that your womb is where you get your inspiration, your creativity, and your love for life? Over time, living as a woman in the modern world, we can become disconnected from our heart and our sacred centre. For self-protection, we disassociate from the womb and our desire and our joy. In these sacred womb journeys I will guide you through reawakening your feminine essence, leading to deeper embodiment as a woman, healing past initiations of the womb and creating the life of your dreams.
Through meditations to open your heart and stir your feminine creativity, drum journeys to heal past woundings. and guidance in cultivating sacred practices such as the heart-womb river, womb yoga and yoni steaming so that you are led by your womb in all areas of your life.
The course is pre-recorded and go at your own pace, so once you have purchased it you can log in and access the educational material, meditations, journeys & practices at any time.
You can experience the journeys as integrated videos or mp3s to download and keep on your device.
Educational Content:
The Blood Mysteries & Moon Cycles - the original design of menstruation and how our cycles connect to the moon, the two cycle archetypes, ancient beliefs surrounding menstruation
Introduction to cyclical living - connect to the four archetypal energies of the menstrual cycle and use them to enrich your life, receive wisdom from the womb and manifest your desires
The Motherline - connecting to our red thread as a portal to womb awakening, learn two devotional practices to heal your womb through the Motherline and learn how to find your way around the womb using your red thread
Sacred Practices:
Returning to Womb Consciousness - learn two womb mudras and a daily hip-opener to rediscover where true wisdom comes from
Awaken the Heart-Womb River Visualisation - two step practice to open communication between the heart and the womb, to receive messages of wisdom and love, and manifest your heart’s desires through the womb
The Womb-Spiral Vortex Visualisation - sacred practice for clearing the womb of unwanted energy and magnetising your desires to the womb. This is a powerful energy healing practice I use with my one to one clients
Womb Yoga Routine & Tantric Breathing Technique - channel and move womb energy through your body with yoga and breathwork - 30 minutes of video content
Pelvic Bowl Alchemy - journalling exercise to plant seeds of desire in your womb garden
Yoni steaming
Yoni steaming how-to’s
Contraindications
Herbal suggestions
Two Meditations for steaming:
1. Sensual awakening of the first three womb gates
2. To connect to the womb oracle
Drum Journeys & Meditations:
Into the Womb - gentle guided meditation into womb consciousness
Open Your Heart Meditation - release blocks around giving and receiving love
Womb Clearing Drum Journey - enter womb consciousness and surrender unwanted energies in your womb to the divine mother to receive her healing
Sacred Menstruation Drum Journey - to be listened to during your menstrual cycle, to reconnect with the original design of menstruation, as you shed the month for yourself and loved ones and experience rebirth. Supports a conscious menstruation practice to release energy through the blood.
Waking Shakti Meditation - stir the cauldron of the womb and awaken your goddess energy
Reclaim Your Menarche Meditation - revisit the blood mystery of first menstruation and reclaim this rite of passage for your maiden self
Reclaim Your Placenta Meditation - return to this early initiation to heal the mother wound and ground yourself in the earth mother
Womb butterfly visualisation - gentle visualisation to connect to the butterfly of the pelvis
Womb & Third Eye Lotus flower activation - visualisation to connect the powerful twin oracles of womb and third eye
Womb Sovereignty Drum Journey - cathartic journey into womb consciousness to claim your sovereign space
Become your own oracle and womb healer. Heal past initiations of the womb and birth the desires of your heart.
A treasure trove of meditations, journeys, movements and so much more
To heal the womb and connect to the womb consciousness
A journey through reclamation, healing and wholeness
Experience womb healing with me from your own home
Purchase both of my online womb healing courses together to save £20
All on an integrated course platform, easy to access and mark your progress
FAQs
"Can I do this course if I no longer have a physical womb or no longer bleed?"
I have often been asked if this course is suitable for women without wombs or who are no longer bleeding and yes absolutely it is! We still have an energetic womb that can store memories, trauma and that incredible creative potential. When we are discussing moon cycles and cyclical living, I would suggest you pick which moon cycle resonates with you.
”What are shamanic drum journeys?”
Drum journeys, also known as shamanic journeys, use the shamanic drum to produce an irregular beat which creates an altered state of consciousness for the person experiencing the journey. Through this altered state we can access womb consciousness with ease - the beat reminds us of our own experience of being a baby in the womb and our last experience of true union within a womb. In my work with women I have found the drum journey to be the most effective way of communicating with the womb and experiencing powerful transformations. With the drum we are easily able to access other timelines and lifetimes. As modern women we often have busy minds and find it difficult to relax and shut off - the drum beat takes up space in the head for us to relax and surrender. Drum journeys mean we don’t need to work on and develop a meditation practice before we can find healing. I will use the drum and my voice to guide you through the womb, through an experience of the energy centre, and then back to regular consciousness again.
"Is this a womb healer practitioner training?"
No, this is not a facilitator training and is intended for personal use only. However, the womb mysteries are universal and a lot of women's health professionals, yoga teachers, reiki practitioners and shamanic practitioners take this course to deepen their understanding of the womb mysteries to enable them to better support the women they work with. Please do not share the journeys or meditations within the course, I would encourage you to integrate the teachings and create your own way of sharing this wisdom.
"How long will the course take to complete?"
When I originally created the course in a different format it was designed to be completed in six weeks. However, it has grown and evolved since then in keeping with the womb healing spiral which is not a linear journey but takes us round and round, deeper and deeper. Women benefit most from the course when they revisit the journeys time and time again as part of their womb care practice. The course is also updated occasionally with new content and I send out email updates when I add new journeys or visualisations, so please opt in to my email list when you checkout to receive the updates.
“I started the wonderful online course Sacred Womb Journeys last week and I’ve loved it, I look forward to the short periods of time I can steal to myself as a mother of 3 and 5 months postpartum. I’m so glad I found you and your wonderful content, I’m walking a lonely path of healing myself, with a very disconnected/toxic motherline. What drew me to the womb healing was the fact I’m now a mother to a daughter, she’s 3 - and so I want to have a really healthy relationship with my cycle and what it means to be a woman - for her. The course is something I have been able to return to as and when I can get time and they are quick becoming my favourite moments of the day. I’m looking forward to more content and nourishment from Jenny, you can truly feel her warmth and energy through this wonderful course.”
Course Feedback
“Jenny is so lovely. I purchased this course primarily to gain more insight into my teachings as a Yoga Teacher & also for my recent Hysterectomy. Not only did jenny contact me during to send me healing vibes but her guidance & knowledge was wonderful Thank you Jenny - beautiful soul”
“This course is everything I needed! Beautifully gentle to experience and the meditations are divine. The perfect start for my journey with my womb space. Thank you, Jenny for all you do ”
“Moving through these womb healing meditations, movements and rituals has allowed me to remember my womb as a sacred space. In a short amount of time, I have been deeply connected to my sacred cycle for the first time and have allowed pain and fear to begin releasing their ancient grip. Jenny Wren is a truly beautiful Earth Angel and I am deeply grateful for our paths have Divinely crossed.”
YOUR WOMB GUIDE
YOUR WOMB GUIDE
Jenny is a women’s mysteries guide with ten years experience of teaching and holding space for women through birth, motherhood and womb healing. As a shamanic practitioner, women experience profound connection to their wombs and hearts during work together.
As a healer, Jenny has been initiated many times through the womb and it’s her life path to bring back the treasures she finds and share them with other women.
Jenny believes if every woman returned to womb consciousness and viewed herself as the living altar that she is, balance would be restored and we would experience heaven on earth.