Birthing Goddess Hypnobirthing & Yoga
The complete birth preparation course for the conscious woman
Your pregnancy is sacred.
As you approach your initiation into motherhood and you are drawn deeper and deeper into the experience, crossing the threshold from who you were into who you are becoming.
If you have already given birth, but you did not have the experience you hoped for, my course is also for you as we bring awareness and healing to those wounds and move forward with power in this pregnancy and this birth.
Becoming a mother. Letting go of beliefs that no longer serve you. Saying goodbye to who you were. A poignant, precious time. One we only experience a few times over our lifetime. An opportunity to be reborn.
You feel the strong pull towards other women who have been on this same journey and maybe you feel the pang as you keep searching, not finding what you are looking for.
This journey, as you move from the feminine maiden archetype to the mother, needs space held for profound change, fulfilment and transformation.
In the course we ask the questions that need asking, exploring rites of passage, navigating the birth world with our mind, body and spirit integrated.
Meditative hypnobirthing videos to relax and guide you.
My experience and knowledge holding the space for you to grow into your power.
Birthing Goddess Hypnobirthing
20 Learning Modules
Filmed content for each module
Three breathing techniques
All birth options discussed
Six hypnobirthing mp3s
Two additional embodied hypnobirthing videos to align the techniques with birthing movements
Mother Blessing Meditation
Pregnancy Drum Journey Meditation
Activities and discussion prompts to enhance your relationship with your birth partner and yourself
Printable birth affirmations and birth plan
Written from my years of experience as a sought-after antenatal teacher teaching live-action hypnobirthing and pregnancy movement, fine-tuned through supporting families in the birth space and my research and passion, my course is hypnobirthing for women who want to go deeper into the birth and motherhood transformation.
Birthing Goddess Yoga
A "build your own routine" video course, incorporating the five elements to ground, invigorate, replenish, elevate and inspire you as you go through your pregnancy.
Pick a different video for each element based around your needs that day 💕 these different combinations will harness different energies and strengths as well as keeping the gentle exercise interesting.
Earth - Seated Movement (3 videos)
Water - Breathing And Visualisation (3 videos)
Fire - Dynamic Movement (3 videos)
Air - Standing Stretches (2 videos)
Spirit - Guided Meditation (3 videos)
Based around the divine feminine and the innate birthing power and wisdom that is in every woman, we will be using visualisation, movement, mantras and mudras to create a sacred space for your pregnancy every day.
Course Testimonials
“Jenny’s hypnobirthing course has allowed me to process and get over my birth trauma - I just wish I’d known this all sooner!”
“I can’t recommend the course and Jenny herself enough. She is so knowledgeable, calming and empowering, and the course is brilliant. It is so comprehensive yet adaptable for individual needs, and the tracks and scripts that Jenny has recorded are just amazing. She really made such a fundamental positive difference to my pregnancy and birth, and I really can’t thank her enough”
“For me, the pain turned into motivation and drive, it pushed me forward and I fully descended into this primal being. It was almost an out of body experience, it was incredible. And I’ll forever remember my husband whispering to me that he’d never seen me like that before and how amazing I was.”
“I don’t often do online courses but I loved yours, I loved that it was dimly lit so I could light candles and get cosy. It was one of the reasons I was able to regain strength in my pelvic floor in my second pregnancy after previous episiotomy.”
“Thank you, you made me feel relaxed and prepared for my birthing experience and I firmly believe that this helped me have the positive medication free birth I wanted.”
The complete birth preparation course for the conscious woman